Ukuncancisa kunye nokuqaqanjelwa yingono

Ukuncancisa kunye nokuqaqanjelwa yingono

By Uhlaziyo lweMedia; Ukuhlaziywa ngu-Varixcare.cz. Igqityelwe ukuhlaziywa ngo-Agasti 2, 2021.

OKUFUNA UKWAZI:

Unokuba neengono ezibuhlungu okanye ezithambileyo xa uqala ukuncancisa. Ukukhathazeka kwengono kuhlala kubangelwa kukungalunganga kunye nokubeka indawo. Emva kokuba ufumene isikhundla esisebenzayo kwaye umntwana wakho une-latch elungileyo, ukuncancisa kufanelekile. Akufanele ube neentlungu, i-blisters, okanye imivimbo xa uncelisa. Iingono zakho akufuneki ziqhekeze, ukhwekhwe okanye wophe. I-Engorgement nayo inokubangela ukukhathazeka kwengono.

UKUHLAWULA IMIYALELO:

Funa unonophelo kwangoko ukuba:

  • Elinye okanye omabini amabele akho abomvu, adumbile okanye aqinile, abuhlungu, kwaye uziva ushushu okanye ushushu.
  • Ingono yakho iphuma ubofu.

Nxibelelana nomboneleli wakho wezempilo ukuba:

  • Unomkhuhlane.
  • Ingono yakho ibomvu, yomile, iqhekekile, iyopha, okanye banamaxolo kuyo.
  • Uyabona okanye uziva isigaxa sethenda esifubeni sakho.
  • Unemibuzo okanye inkxalabo malunga nemeko yakho okanye ukhathalelo.

Lawula ukukhathazeka kwengono:

  • Faka amathontsi ambalwa obisi lwebele kwiingono zakho. Ubisi lwebele luyathuthuzela ngokwendalo. Musa ukunxiba iibras okanye iimpahla ezixineneyo kwaye ubeke uxinzelelo kwiingono zakho.
  • Hlamba iingono zakho ngamanzi ashushu kuphela. Sukusebenzisa iisepha ezinotywala okanye ezinye iikhemikhali. Ezi zinokuma kwaye zicaphukise iingono zakho. Sukusebenzisa iiphedi zokonga ezihonjiswe ngeplastiki. Vumela iingono zakho zome emva kokuba uhlambile okanye uncancisile. Nxiba iihempe ezikhululekileyo nezithambileyo zomqhaphu.
  • Buza umboneleli wakho wezononophelo lwempilo malunga nekhrim efanelekileyo okanye ioyile yakho. Guqula iipads zokonga rhoqo ukugcina ukufuma kude neengono zakho. Buza malunga namayeza ukunceda ukunciphisa iintlungu nokudumba.

Thintela ukudumba kwengono:

  • Nceda umntwana wakho afumane i-latch efanelekileyo. Yophula ngobunono ukutsala nokuma kwakhona ukuba umntwana wakho uncanca kwingono kuphela. Thetha kumcebisi we-lactation ukuba ufuna uncedo kwi-latch yomntwana wakho. Nika umntwana wakho ingono engacacanga kuqala. Ukutsalwa kosana lwakho kuhlala kunzima xa eqala ukuncancisa. Ukuncancisa amaxesha ama-8 ukuya kwali-12 ngosuku ngalunye. Ukuncancisa rhoqo kunokunceda ukunciphisa ukukhathazeka kwengono kunye nokuthintela ukubola.
    Ukulungisa iLatch-on Breastfeeding
  • Ukuncancisa okanye ukupompa rhoqo iiyure ezi-2 okanye ezi-3. Ukuncancisa rhoqo kunceda ukunciphisa ukuncipha kwengono kwi-engorgement. Veza okanye umpompe ubisi emabeleni akho phambi kokuba uncelise. Oku kuya kunceda ukuthambisa ibele lakho kunye nengono yakho, kwaye uvumele usana lwakho ukuba lubambe ngcono.
  • Guqula indawo rhoqo xa uncelisa. Oku kunokunceda ukugcina uxinzelelo kwiindawo ezibuhlungu.
  • Sebenzisa impompo yamabele ukuba kubuhlungu kakhulu ukuncancisa zide ziphilise iingono zakho.

Landela ugqirha wakho njengoko kuyalelwe:

Bhala phantsi imibuzo yakho ukuze ukhumbule ukuyibuza xa undwendwela.



Ngolwazi oluthe kratya:

  • IAmerican Academy yeZilwanyana
    Ipaki yaseBoulevard
    Itasca, IL 60143
    Ifowuni: 1- 800 - 433-9016
    Idilesi yewebhu: http://www.aap.org
  • ILa Leche League yamanye amazwe
    Indlela ye-957 North Plum Grove
    ISchaumburg, IL 60173
    Ifowuni: 1- 847 - 519-7730
    Ifowuni: 1- 800 - 525-3243
    Idilesi yewebhu: http://www.lalecheleague.org

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Inkcukacha ezithe vetshe

Njalo qhagamshelana nomboneleli wakho wezempilo ukuqinisekisa ukuba ulwazi oluboniswe kweli phepha lisebenza kwiimeko zakho zobuqu.

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